Abel is not just a Tai Chi teacher; he is a guide who, with his wisdom and dedication, helps his students of the Joy of Living Project in Ciego de Avila to find harmony between body and mind. His passion for this ancient discipline, his profound knowledge of its principles and his ability to transmit its essence make him an exceptional teacher.

Abel has a profound knowledge of Tai Chi, both technically and philosophically. His constant practice and rigorous study enable him to understand the essence of this discipline and to transmit it to his students with clarity and precision.

His patience, his respect for the rhythm of each student and his ability to adapt the teachings to individual needs make his classes a space for learning and personal growth. Abel not only teaches Tai Chi, he also inspires his students to connect with themselves, to cultivate calmness and to find balance in their lives.

Abel is a promoter of health and wellness through Tai Chi. His classes focus not only on the physical aspect, but also on the mental and emotional development of his students. His holistic approach to Tai Chi helps to improve health, reduce stress, increase energy and improve the quality of life of those who practice it.

His passion for Tai Chi, his dedication to his students and his human warmth make Abel an inspiring teacher. His example motivates his students to practice regularly, to overcome their limits and to enjoy the benefits of this ancient discipline.

Abel: A teacher who harmonises body and mind through Tai Chi, a guide who inspires his students to find balance and well-being in their lives.

He teaches classes on Mondays, Wednesdays and Fridays, starting at nine in the morning in the Máximo Gómez Báez park.